3. On the day of your appointment, your coach will send you a chat on Microsoft Teams to make sure the time you selected to meet still works for you
4. When you respond, they will send you a Zoom invite through Microsoft Teams (you do not need a separate Zoom account for this). This will connect you with a coach in a video call.
5. Meet for 30 or 60 minutes, depending on the meeting length you selected
6. Wrap up your meeting with some goals for the week and a date/time for a follow-up meeting
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